Sleep Paralysis: What is it?

Have you ever not been able to move when you are asleep? Do you think that someone is choking you when you are sleeping? You may have something called Sleep Paralysis. Not to worry if you have sleep paralysis, there is nothing life threatening about this disease.

Symptoms of Sleep Paralysis are: According to Stanford University, one of the symptoms of sleep paralysis consist of not being able to move your body
when you are sleeping or when waking up. Another thing you might notice if you have sleep paralysis is that you feel as though someone is choking you and you are unable to move and try to stop them. Or the person is lying on top of you so you cannot move. You struggle but nothing happens the person holding you down just gets stronger. Well, that’s how I feel when I get sleep paralysis.

To read more on Sleep Paralysis please click this link to get to the article Sleep Paralysis: what is it?

Meet Chan Lee Peng

Chan works in teaching and interpreting (speaking fluent Japanese, Chinese, Korean, Malays and some Spanish) and has done comprehensive studies regarding health. In visiting Chan's content you will find a large variety of topics with a special emphasis on health.

Find some wonderful tips to help you feel your best at: http://www.healthmad.com/Health/Forever-Young-Healthy-Energetic-and-Beauty-Never-Too-Late.458637

"It's not too hard for you to live forever young, healthy, energetic, and
beautiful. Itʼs attainable. Itʼs still not too late."

More articles from this author can be reached at Triond and Bukisa.

Meet Dee Huff

Dee Hough resides in Buckinghamshire, England and is the mother of three.

Her humor is present in her articles and poems, and she has also contributed some pretty yummy sounding recipes.

http://www.healthmad.com/Addiction/How-to-Quit-Smoking.72955 she states in her intro:

"Different stop smoking methods work for different people, but the bottom line
is that you are the only person who can make the decision about when, how, or
even if you will quit smoking. If you'd like to quit, but are daunted by the
prospect, there are quite a few methods from which to choose."